{"id":929,"date":"2017-03-26T16:59:29","date_gmt":"2017-03-26T16:59:29","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=929"},"modified":"2017-03-26T16:59:29","modified_gmt":"2017-03-26T16:59:29","slug":"kylling-i-flutes","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=929","title":{"rendered":"Kylling i flutes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-930\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/IMG_20170326_181247_778-300x300.jpg\" alt=\"IMG_20170326_181247_778\" width=\"300\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/IMG_20170326_181247_778-300x300.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/IMG_20170326_181247_778-150x150.jpg 150w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/IMG_20170326_181247_778-768x768.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/IMG_20170326_181247_778-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1>Denne ret kan ogs\u00e5 laves med m\u00f8rbrad og s\u00e5 bliver det en god g\u00e6ste ret.<\/h1>\n<p><!--more--><\/p>\n<p>Jeg laver altid 2 flutes til min familie som best\u00e5r af 6 mand. Vi spiser altid 1.5 af retten. Hvis man nu er 4 mand, s\u00e5 har man nok til to dage.<\/p>\n<p>Du skal bruge:<\/p>\n<ul>\n<li>2 grove flutes, de lange<\/li>\n<li>10 kyllinge inderfilet<\/li>\n<li>1 lille glas r\u00f8d pesto<\/li>\n<li>2 kugler mozerella<\/li>\n<li>4 pakker bacon<\/li>\n<li>Salt, peber og hvidl\u00f8gspulver.<\/li>\n<li>Fedtstof til stegning<\/li>\n<\/ul>\n<p>Start med at brune kylling p\u00e5 en pande. Krydder med salt, peber og hvidl\u00f8gspulver.<\/p>\n<p>Del flutsene p\u00e5 langs.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-931\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093232-300x169.jpg\" alt=\"20170326_093232\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093232-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093232-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093232-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Sm\u00f8r pesto p\u00e5 snitfladerne.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-932\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093559-300x169.jpg\" alt=\"20170326_093559\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093559-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093559-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093559-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Kom de brunede kyllinge stykker p\u00e5 den nederste del af flutset.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-933\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093829-300x169.jpg\" alt=\"20170326_093829\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093829-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093829-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_093829-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Sk\u00e6r mozerellaen i skiver og kom dem over kyllingen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-934\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_094300-300x169.jpg\" alt=\"20170326_094300\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_094300-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_094300-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_094300-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>L\u00e6g l\u00e5g over (alts\u00e5 toppen af flutset). Nu skal der bacon om br\u00f8det. Hvis du er god kan du evt. Lave et flet af dit bacon.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-935\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_095702-300x169.jpg\" alt=\"20170326_095702\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_095702-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_095702-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_095702-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Jeg f\u00e6stner gerne baconen med et par tandstikkere. Kom &#8220;pakkerne&#8221; p\u00e5 en plade med bagepapir og kom dem i en forvarmet ovn ved 200 grader i Ca 40 minutter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-936\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175333-300x169.jpg\" alt=\"20170326_175333\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175333-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175333-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175333-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Man kan sagtens n\u00f8jes med salat til. I dag havde jeg lavet blomk\u00e5ksfritter til ogs\u00e5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-937\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175743-300x169.jpg\" alt=\"20170326_175743\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175743-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175743-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/03\/20170326_175743-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>En sensefordeling vil se s\u00e5dan ud:<\/p>\n<ul>\n<li>Hf1 og 2: blomk\u00e5l og blandet salat<\/li>\n<li>Hf3: kylling og bacon<\/li>\n<li>Hf4: flutes<\/li>\n<li>Fedt: ost og pesto<\/li>\n<li>Dressing p\u00e5 salaten.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Denne ret kan ogs\u00e5 laves med m\u00f8rbrad og s\u00e5 bliver det en god g\u00e6ste ret.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/929"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=929"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/929\/revisions"}],"predecessor-version":[{"id":938,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/929\/revisions\/938"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}