{"id":812,"date":"2017-02-01T12:48:06","date_gmt":"2017-02-01T12:48:06","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=812"},"modified":"2017-02-19T18:00:41","modified_gmt":"2017-02-19T18:00:41","slug":"bananmuffins-uden-mel-og-sukker","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=812","title":{"rendered":"Banan&#8221;muffins&#8221; uden mel og sukker"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-813\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/IMG_20170201_133106_875-240x300.jpg\" alt=\"IMG_20170201_133106_875\" width=\"240\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/IMG_20170201_133106_875-240x300.jpg 240w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/IMG_20170201_133106_875-768x960.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/IMG_20170201_133106_875-819x1024.jpg 819w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<h1>Mine unger vil meget gerne have noget s\u00f8dt med i madpakken. Men kage er ikke tilladt i b\u00f8rnehaven.<\/h1>\n<p><!--more--><\/p>\n<p>Derfor skal man nok lige informere b\u00f8rnehave\/skole om, at det her faktisk ikke er en kage, i hvert fald ikke i traditionel forstand.<\/p>\n<p>Det er et hit hos mine b\u00f8rn, b\u00e5de store og sm\u00e5.<\/p>\n<p>Til 16 stk skal du bruge:<\/p>\n<div id=\"content\">\n<div class=\"row\">\n<div class=\"large-4 medium-4 small-12 col mambeno-ingredients mambeno-recipe-print-4\">\n<ul>\n<li><span class=\"amount\">4\u00a0stk\u00a0<\/span>bananer<\/li>\n<li><span class=\"amount\">125\u00a0g\u00a0<\/span>havregryn<\/li>\n<li><span class=\"amount\">6\u00a0stk\u00a0<\/span>\u00e6g<\/li>\n<li><span class=\"amount\">2\u00a0tsk\u00a0<\/span>st\u00f8dt kanel<\/li>\n<li><span class=\"amount\">2\u00a0tsk\u00a0<\/span>bagepulver<\/li>\n<li><span class=\"amount\">1\u00a0tsk\u00a0<\/span>vanillesukker\/pulver<\/li>\n<li><span class=\"amount\">1\u00a0spsk\u00a0<\/span>akaciehonning (jeg brugte en juleudgave)<\/li>\n<li>1\/2 tsk salt<\/li>\n<\/ul>\n<p>Alle ingredienser kom jeg i en sk\u00e5l, og s\u00e5 blev det blendet med stavblenderen.<\/p>\n<p>Jeg kom dej i silikone muffinsforme, s\u00e5 slipper kagerne bedre.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-814\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/20170129_133954-300x169.jpg\" alt=\"20170129_133954\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/20170129_133954-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/20170129_133954-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/02\/20170129_133954-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Bag kagerne i en forvarmet ovn ved 200 grader i Ca 20 minutter.<\/p>\n<p>Kagerne kan sagtens holde sig 5-6 dage.<\/p>\n<p>Deler man dem op i hf, s\u00e5 ryger de under Hf4 og lidt Hf3.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mine unger vil meget gerne have noget s\u00f8dt med i madpakken. Men kage er ikke tilladt i b\u00f8rnehaven.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,61,62,50],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/812"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=812"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":815,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/812\/revisions\/815"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}