{"id":750,"date":"2017-01-10T17:08:33","date_gmt":"2017-01-10T17:08:33","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=750"},"modified":"2017-02-19T18:46:40","modified_gmt":"2017-02-19T18:46:40","slug":"boghvedegroed","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=750","title":{"rendered":"Boghvedegr\u00f8d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-751\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/01\/IMG_20170110_175757_247-300x300.jpg\" alt=\"img_20170110_175757_247\" width=\"300\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/01\/IMG_20170110_175757_247-300x300.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/01\/IMG_20170110_175757_247-150x150.jpg 150w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/01\/IMG_20170110_175757_247-768x768.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/01\/IMG_20170110_175757_247-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1>Jeg synes det er s\u00e5 \u00e6rgerligt, at vi ikke spiser mere gr\u00f8d end vi g\u00f8r. Gr\u00f8d er billigt, nemt og det kan v\u00e6re sundt.<\/h1>\n<p><!--more--><\/p>\n<p>Boghvedegr\u00f8d er et sundt alternativ til risengr\u00f8d. Boghvede som ikke er en kornsort har et lavt GI, det ligger kun p\u00e5 39. DeT betyder, at det ikke p\u00e5virker blodsukkeret meget.<\/p>\n<p>Til 4 personer skal du bruge:<\/p>\n<ul>\n<li>250 g boghvedegr\u00f8d (4 dl)<\/li>\n<li>8 dl vand<\/li>\n<li>6 dl m\u00e6lk<\/li>\n<li>1\/2 tsk salt<\/li>\n<li>1 tsk vaniljesukker eller pulver<\/li>\n<li>1\/4 tsk kardemomme<\/li>\n<\/ul>\n<p>Bring gryn og vand i kog under konstant omr\u00f8ring. Tils\u00e6t m\u00e6lk, salt, vanilje og kardemomme, bring det i kog igen, skru ned og lad det simrer i Ca 20 minutter, r\u00f8r i det j\u00e6vnligt.<\/p>\n<p>Jeg spiser min gr\u00f8d med valn\u00f8dder, sm\u00f8r, sirup og et glas m\u00e6lk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg synes det er s\u00e5 \u00e6rgerligt, at vi ikke spiser mere gr\u00f8d end vi g\u00f8r. Gr\u00f8d er billigt, nemt og det kan v\u00e6re sundt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,60,66,1],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/750"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=750"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/750\/revisions"}],"predecessor-version":[{"id":752,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/750\/revisions\/752"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=750"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}