{"id":373,"date":"2016-10-01T18:02:17","date_gmt":"2016-10-01T18:02:17","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=373"},"modified":"2017-02-19T19:19:39","modified_gmt":"2017-02-19T19:19:39","slug":"moerbradboeffer-i-floedesovs","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=373","title":{"rendered":"M\u00f8rbradb\u00f8ffer i fl\u00f8desovs"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-374\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/IMG_20161001_174819-300x300.jpg\" alt=\"img_20161001_174819\" width=\"300\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/IMG_20161001_174819-300x300.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/IMG_20161001_174819-150x150.jpg 150w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/IMG_20161001_174819-768x768.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/IMG_20161001_174819-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1>Af og til fylder jeg (n\u00e6sten) fryseren med m\u00f8rbrad, is\u00e6r n\u00e5r de er p\u00e5 tilbud. Jeg bruger dem til rigtig mange ting. I dag blev de sk\u00e5ret til b\u00f8ffer.<\/h1>\n<p><!--more--><\/p>\n<p>Opskriften i dag kan varieres med den smag og de gr\u00f8ntsager man bedst kan lide.<\/p>\n<p>Jeg har brugt til 4 mand til 2 dage (der r\u00f8g en portion i fryseren)<\/p>\n<ul>\n<li>2 svinem\u00f8rbrad pudset af og sk\u00e5ret i Ca 4 cm tykke b\u00f8ffer.<\/li>\n<li>Mel, rasp, salt, peber og r\u00f8get paprika ( det er til paneringen)<\/li>\n<li>Sm\u00f8r til stegning og sovs<\/li>\n<li>2 pakker bacon i skiver som sk\u00e6res i tern<\/li>\n<li>1 r\u00f8d peber i tern<\/li>\n<li>1 gr\u00f8n peber i tern<\/li>\n<li>1 gul peber i tern<\/li>\n<li>3 l\u00f8g i halve skiver<\/li>\n<li>500 g champignon i kvarte<\/li>\n<li>1\/2 liter fl\u00f8de<\/li>\n<li>1\/2 liter vand<\/li>\n<li>Salt, peber, r\u00f8get paprika og hvidl\u00f8gspulver<\/li>\n<li>Lidt madkul\u00f8r<\/li>\n<li>1\/2 b\u00f8tte cremefraiche<\/li>\n<\/ul>\n<p>Start med at lave blandingen til paneringen. Vend b\u00f8fferne i paneringen (smid ikke resten af paneringen ud, det skal bruges til sovsen) og steg dem p\u00e5 panden. L\u00e6g b\u00f8fferne i et fad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-375\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_162204-300x169.jpg\" alt=\"20161001_162204\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_162204-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_162204-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_162204-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Steg bacon i panden uden at g\u00f8re den ren f\u00f8rst. Kom peberfrugt og noget af l\u00f8get ved, n\u00e5r baconen er blevet spr\u00f8d. N\u00e5r l\u00f8g og peberfrugt er blevet bl\u00f8d, kommes de over b\u00f8fferne.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-376\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164110-300x169.jpg\" alt=\"20161001_164110\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164110-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164110-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164110-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>H\u00e6ld nu resten af gr\u00f8ntsagerne i panden og\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-377\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164911-300x169.jpg\" alt=\"20161001_164911\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164911-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164911-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_164911-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Kom lidt ekstra sm\u00f8r i panden, tils\u00e6t nu lidt af paneringen, s\u00e5 man f\u00e5r lavet en opbagning. Tils\u00e6t fl\u00f8de og kog igennem imens der piskes. Tils\u00e6t nu vandet og kog op imens der piskes. Smag til med salt, peber, r\u00f8get paprika og hvidl\u00f8gspulver. Kom lidt madkul\u00f8r i.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-378\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_165812-300x169.jpg\" alt=\"20161001_165812\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_165812-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_165812-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_165812-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>H\u00e6ld sovsen over i fadet over b\u00f8fferne og gr\u00f8ntsagerne. Tils\u00e6t klatter af cremefraiche og kom det i ovnen i Ca 30 minutter ved 200 grader.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-379\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_170522-300x169.jpg\" alt=\"20161001_170522\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_170522-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_170522-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_170522-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Jeg har serveret retten med blomk\u00e5lsris.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-380\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_174040-300x169.jpg\" alt=\"20161001_174040\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_174040-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_174040-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2016\/10\/20161001_174040-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Sense fordelingen :<\/p>\n<ul>\n<li>Hf1 og 2: blomk\u00e5l, peberfrugt, l\u00f8g og champignon<\/li>\n<li>Hf3: bacon og m\u00f8rbrad<\/li>\n<li>Hf4: panering og mel i sovsen<\/li>\n<li>Fedt: sm\u00f8r og fl\u00f8de<\/li>\n<li>Cremefraiche er 9% s\u00e5 den kan t\u00e6lle som m\u00e6lk eller dressing<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Af og til fylder jeg (n\u00e6sten) fryseren med m\u00f8rbrad, is\u00e6r n\u00e5r de er p\u00e5 tilbud. Jeg bruger dem til rigtig mange ting. I dag blev de sk\u00e5ret til b\u00f8ffer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,1],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/373"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=373"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":381,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/373\/revisions\/381"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}