{"id":3449,"date":"2021-07-23T16:34:57","date_gmt":"2021-07-23T16:34:57","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=3449"},"modified":"2021-07-23T16:35:29","modified_gmt":"2021-07-23T16:35:29","slug":"spidskaalsfad","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=3449","title":{"rendered":"Spidsk\u00e5lsfad"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3451\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/07\/IMG_20210723_175837-225x300.jpg\" alt=\"IMG_20210723_175837\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/07\/IMG_20210723_175837-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/07\/IMG_20210723_175837-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/h1>\n<h1>L\u00e6kkert tilbeh\u00f8r eller bare s\u00e5dan.<\/h1>\n<p><!--more--><\/p>\n<p>Jeg s\u00e5 en video p\u00e5 nettet og t\u00e6nkte, hmm det skal jeg da afpr\u00f8ve. Jeg synes altid det er sv\u00e6rt at f\u00e5 lavet noget anderledes tilbeh\u00f8r, og den her ret ville jeg bruge som tilbeh\u00f8r.<\/p>\n<p>Retten indeholder 110 kcal pr 100 g.<\/p>\n<p>Du skal bruge :<\/p>\n<ul>\n<li>250 g groft sk\u00e5ret spidsk\u00e5l<\/li>\n<li>1 lille l\u00f8g sk\u00e5ret i tern<\/li>\n<li>1 stor revet gulerod<\/li>\n<li>2 tomater sk\u00e5ret i tern<\/li>\n<li>15 g hakket persille<\/li>\n<li>50 g parmesanost<\/li>\n<li>200 friskost, jeg brugte en light.<\/li>\n<li>3 \u00e6g<\/li>\n<li>1 tsk oregano<\/li>\n<li>1 tsk salt<\/li>\n<li>Et drys peber<\/li>\n<li>150 g revet ost til topping, jeg brugte light. Lidt ekstra oregano til topping<\/li>\n<\/ul>\n<p>Bland alle ingredienser undtagen den rene ost. Kom det i et t\u00e6rtefad og bred det ud. Drys med revet ost og lidt ekstra oregano. Kom fadet i ovnen ved 200 grader i 30 minutter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3452\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/07\/IMG_20210723_164040-225x300.jpg\" alt=\"IMG_20210723_164040\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/07\/IMG_20210723_164040-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/07\/IMG_20210723_164040-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e6kkert tilbeh\u00f8r eller bare s\u00e5dan.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,49],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3449"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3449"}],"version-history":[{"count":3,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3449\/revisions"}],"predecessor-version":[{"id":3454,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3449\/revisions\/3454"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3449"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}