{"id":3412,"date":"2021-04-28T07:32:54","date_gmt":"2021-04-28T07:32:54","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=3412"},"modified":"2021-04-28T07:32:54","modified_gmt":"2021-04-28T07:32:54","slug":"pizzavafler-med-kylling-og-majs","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=3412","title":{"rendered":"Pizzavafler med kylling og majs"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3413\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/04\/IMG_20210422_094305-225x300.jpg\" alt=\"IMG_20210422_094305\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/04\/IMG_20210422_094305-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/04\/IMG_20210422_094305-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<h1>Pizzavafler er bare et hit.<\/h1>\n<p><!--more--><\/p>\n<p>Jeg har f\u00f8r lavet pizzavafler, hvor jeg havde peperoni i. Jeg ville pr\u00f8ve at lave en variant med kylling for at spare p\u00e5 kcal. Jeg fik 14 vafler ud af denne portion og de landede p\u00e5 172 kcal pr vaffel.<\/p>\n<p>Vaflerne er super gode til madpakken, til turen, hvor de spises kolde. De er ogs\u00e5 gode til aftensmad hvor de lige lunes.<\/p>\n<p>Du skal bruge:<\/p>\n<ul>\n<li>2 dl vand<\/li>\n<li>115 g gr\u00e6sk yoghurt 2%<\/li>\n<li>25 g g\u00e6r<\/li>\n<li>100 g ketchup, jeg bruger den sukkerreducerede fra Lidl<\/li>\n<li>2 \u00e6g<\/li>\n<li>15 g sukrin gold, sukker kan ogs\u00e5 bruges<\/li>\n<li>2 tsk salt<\/li>\n<li>1 stor tsk hvidl\u00f8gspulver<\/li>\n<li>1 tsk t\u00f8rret oregano<\/li>\n<li>1 tsk t\u00f8rret basilikum<\/li>\n<li>150 g kyllinge tern<\/li>\n<li>65 g majs<\/li>\n<li>200 g ost, jeg bruger light.<\/li>\n<li>100 g grahamsmel<\/li>\n<li>100 g hvid hvedemel<\/li>\n<li>200 g hvedemel<\/li>\n<\/ul>\n<p>Alle ingredienser r\u00f8res bare sammen. Det er nemmest at starte med de v\u00e5de f\u00f8rst.<\/p>\n<p>Kom en skefuld dej i dit jern.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3414\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/04\/IMG_20210422_085720-225x300.jpg\" alt=\"IMG_20210422_085720\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/04\/IMG_20210422_085720-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/04\/IMG_20210422_085720-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Bag vaflerne til de er gyldne.<\/p>\n<p>Vaflerne kan fryses.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pizzavafler er bare et hit.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,62,67],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3412"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3412"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3412\/revisions"}],"predecessor-version":[{"id":3415,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3412\/revisions\/3415"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3412"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}