{"id":3345,"date":"2021-02-28T17:25:15","date_gmt":"2021-02-28T17:25:15","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=3345"},"modified":"2021-02-28T17:25:15","modified_gmt":"2021-02-28T17:25:15","slug":"asiatisk-inspireret-flaeskesteg","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=3345","title":{"rendered":"Asiatisk inspireret fl\u00e6skesteg"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3346\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171156-225x300.jpg\" alt=\"IMG_20210228_171156\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171156-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171156-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<h1>En anderledes steg.<\/h1>\n<p><!--more--><\/p>\n<p>Jeg elsker duften af asiatisk mad, det har bare et eller andet over sig. Jeg har derfor fors\u00f8gt mig med en marineret fl\u00e6skesteg, hvor marinaden var asiatisk inspireret.<\/p>\n<ul>\n<li>Til marinaden har jeg brugt:<\/li>\n<li>5 fed presset hvidl\u00f8g<\/li>\n<li>3 spsk s\u00f8d chilisauce<\/li>\n<li>1 tsk frisk revet ingef\u00e6r<\/li>\n<li>3 spsk sesamolie<\/li>\n<li>6 spsk soya sauce<\/li>\n<li>2 spsk oyster sauce<\/li>\n<li>2 spsk fish sauce<\/li>\n<li>2 store spsk sirup.<\/li>\n<\/ul>\n<p>Jeg kom alle ingredienserne i en frysepose. Herefter tog jeg min steg og skar i store firkanter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3347\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210227_091518-225x300.jpg\" alt=\"IMG_20210227_091518\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210227_091518-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210227_091518-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Kim stegen ned i posen. Fik marinaden godt fordelt, og kom posen med k\u00f8d i k\u00f8leskabet i 1 d\u00f8gn.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3348\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210227_091745-225x300.jpg\" alt=\"IMG_20210227_091745\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210227_091745-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210227_091745-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Dagen efter kom jeg k\u00f8d og marinade i et fad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3349\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_111210-225x300.jpg\" alt=\"IMG_20210228_111210\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_111210-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_111210-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Kom stegen i ovnen ved 100 grader i 4,5 time. Tog stegen ud og kom v\u00e6den i en sk\u00e5l. Stegen tilbage i ovnen, nu ved 200 grader, hvor den fik omkring 30 minutter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3350\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171149-225x300.jpg\" alt=\"IMG_20210228_171149\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171149-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171149-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Til stegen fik vi lynstegte gr\u00f8ntsager og nudler.<\/p>\n<p>Du skal bruge:<\/p>\n<ul>\n<li>4 guler\u00f8dder i skiver<\/li>\n<li>250 g champignon<\/li>\n<li>3 fed hvidl\u00f8g i skiver<\/li>\n<li>1 broccoli i buketter<\/li>\n<li>3 spsk sesamolie<\/li>\n<li>1,5 pakke \u00e6g nudler (300 g f\u00f8r kogning)<\/li>\n<li>5 \u00e6g sammenpisket<\/li>\n<li>V\u00e6den fra k\u00f8det.<\/li>\n<\/ul>\n<p>Kom gr\u00f8ntsager, olie og hvidl\u00f8g i en wok, steg det. Imens koger du nudlerne. De skal have Ca 5 minutter. Kom de kogte nudler i wokken til de lynstegte gr\u00f8nsager. Vend det godt rundt. Kom \u00e6ggeblanding i wokken og vend \u00e6ggene i retten. N\u00e5r \u00e6ggene er stegte, kom da v\u00e6den ved. Sluk for varmen og lad nudlerne absorbere lidt af v\u00e6den. Ved servering pynt evt med fintsnittet for\u00e5rsl\u00f8g.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3351\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171152-225x300.jpg\" alt=\"IMG_20210228_171152\" width=\"225\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171152-225x300.jpg 225w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2021\/02\/IMG_20210228_171152-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Jeg piller sv\u00e6ren af stegen inden servering.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En anderledes steg.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3345"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3345"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3345\/revisions"}],"predecessor-version":[{"id":3352,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/3345\/revisions\/3352"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3345"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}