{"id":2325,"date":"2018-12-28T17:40:34","date_gmt":"2018-12-28T17:40:34","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=2325"},"modified":"2018-12-28T17:40:34","modified_gmt":"2018-12-28T17:40:34","slug":"kyllingesalat-med-citrusfrugter","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=2325","title":{"rendered":"Kyllingesalat med citrusfrugter"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2326\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_175001_770-240x300.jpg\" alt=\"IMG_20181228_175001_770\" width=\"240\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_175001_770-240x300.jpg 240w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_175001_770-768x960.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_175001_770-819x1024.jpg 819w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<h1>Let, l\u00e6kker og med masser af gode sager.<\/h1>\n<p><!--more--><\/p>\n<p>Efter al den fede og tunge julemad, s\u00e5 skriger kroppen og sindet efter noget mad som ikke falder s\u00e5 tungt. Jo jo jeg elsker julemanden, men n\u00e5r vi n\u00e5r til denne tid p\u00e5 \u00e5ret, s\u00e5 har jeg virkelig lyst til mad med farver.<\/p>\n<p>Jeg har lavet en l\u00e6kker salat som ogs\u00e5 m\u00e6tter.<\/p>\n<p>Til 4-6 personer skal du bruge:<\/p>\n<ul>\n<li>10 spsk ukogt hvid quinia<\/li>\n<li>6 stk kyllinge bryst filet<\/li>\n<li>1 tsk salt<\/li>\n<li>1\/2 tsk peber<\/li>\n<li>1\/2 tsk chiliflager<\/li>\n<li>1 spsk kokos olie (eller andet fedtstof)<\/li>\n<li>2 grapefrugter<\/li>\n<li>3 appelsiner<\/li>\n<li>2 \u00e6bler<\/li>\n<li>1 kop \u00e6rter<\/li>\n<li>150 g mandler<\/li>\n<li>1 pose salatmix 75 g<\/li>\n<li>1 lille r\u00f8dl\u00f8g<\/li>\n<\/ul>\n<p>Til dressingen:<\/p>\n<ul>\n<li>3 spsk rapsolie<\/li>\n<li>3 spsk vand<\/li>\n<li>1 tsk grov sennep<\/li>\n<li>1 spsk \u00e6bleeddike<\/li>\n<li>1\/2 tsk salt<\/li>\n<li>1 drys peber<\/li>\n<li>1\/2 tsk hvidl\u00f8gspulver<\/li>\n<\/ul>\n<p>Start med at skylle quunoaen i vand, jeg kommer dem i en si og lader vandet l\u00f8be over dem. Kom dem i en gryde og tils\u00e6t rigeligt vand. Kog dem ved svag varme i 15 minutter. S\u00e6t dem p\u00e5 k\u00f8l. Sk\u00e6r kyllingen i mindre stykker, steg dem p\u00e5 en pande med en spsk fedtstof, krydder med salt, peber og chiliflager. Lad kyllingen k\u00f8le af n\u00e5r den har f\u00e5et nok.<\/p>\n<p>Sk\u00e6r fileter af b\u00e5de grape og appelsin. Det g\u00f8res bedst ved at sk\u00e6re bund, top og siderne af frugterne. Herefter kan man med en skarp kniv sk\u00e6re filet ud af frugten, s\u00e5 man undg\u00e5r de lidt h\u00e5rde sidev\u00e6gge i frugten. Sk\u00e6r tynde skiver af r\u00f8dl\u00f8get. Sk\u00e6r \u00e6blet i stave. Varm valn\u00f8dderne kort p\u00e5 en varm pande. Anret alle tingene til salaten p\u00e5 et fad eller en sk\u00e5l.<\/p>\n<p>Bland alle ingredienserne til dressingen og vend den i salaten.<\/p>\n<p>Jeg serverede groft br\u00f8d til.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2327\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_172307-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_172307-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_172307-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/12\/IMG_20181228_172307-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let, l\u00e6kker og med masser af gode sager.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,48],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/2325"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2325"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/2325\/revisions"}],"predecessor-version":[{"id":2328,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/2325\/revisions\/2328"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2325"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}