{"id":1957,"date":"2018-07-26T17:22:18","date_gmt":"2018-07-26T17:22:18","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=1957"},"modified":"2018-07-27T06:36:30","modified_gmt":"2018-07-27T06:36:30","slug":"hindbaer-muslibarer","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=1957","title":{"rendered":"Hindb\u00e6r m\u00fcslibarer"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2013\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/06\/IMG_20180726_191148_705-300x300.jpg\" alt=\"IMG_20180726_191148_705\" width=\"300\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/06\/IMG_20180726_191148_705-300x300.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/06\/IMG_20180726_191148_705-150x150.jpg 150w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/06\/IMG_20180726_191148_705-768x768.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/06\/IMG_20180726_191148_705-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1>Til strandturen, madpakken eller bare fordi.<\/h1>\n<p><!--more--><\/p>\n<p>Hjemme hos os elsker mine b\u00f8rn m\u00fcslibarer i alle mulige afskygninger. Dem her med hindb\u00e6r falder ogs\u00e5 i de voksnes smag, de er bare vildt gode.<\/p>\n<p>Du skal bruge:<\/p>\n<ul>\n<li>100 g sm\u00f8r<\/li>\n<li>250 g hindb\u00e6r jeg bruger frosne<\/li>\n<li>100 r\u00f8rsukker eller sukrin gold<\/li>\n<li>3 spsk honning<\/li>\n<li>100 g kokos<\/li>\n<li>250 g havregryn<\/li>\n<li>50 g gr\u00e6skarkerner<\/li>\n<li>100 g m\u00f8rk chokolade<\/li>\n<\/ul>\n<p>Kom hindb\u00e6r og sukker i en gryde, kog hindb\u00e6rrene til mos. Smelt sm\u00f8rret i massen. Tils\u00e6t honning, kokos, havregryn og gr\u00e6skarkerner. Kom massen i et fad med bagepapir i. Mas massen sammen og mas kanterne sammen. Kom fadet i en forvarmet ovn ved 200 grader. Giv det Ca 20 minutter i ovnen. Tag fadet ud og sk\u00e6r ud i den st\u00f8rrelse du \u00f8nsker. Smelt chokoladen, jeg g\u00f8r det i microovnen. Lav m\u00f8nster over m\u00fcslistykketne med chokoladen. Stil m\u00fcslien p\u00e5 k\u00f8l. De kan holde sig en uge p\u00e5 k\u00f8l.<\/p>\n<p>Hvis man bruger sukrin gold og finder en chokolade p\u00e5 70% s\u00e5 holder en m\u00fcslibar, hvis man laver 18 stk af s\u00e5dan en portion, s\u00e5 er der Ca 150 kcal i hver bar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Til strandturen, madpakken eller bare fordi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,62],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1957"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1957"}],"version-history":[{"count":7,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1957\/revisions"}],"predecessor-version":[{"id":2019,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1957\/revisions\/2019"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1957"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}