{"id":1768,"date":"2018-03-28T17:40:58","date_gmt":"2018-03-28T17:40:58","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=1768"},"modified":"2018-03-28T17:40:58","modified_gmt":"2018-03-28T17:40:58","slug":"rodekasse","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=1768","title":{"rendered":"&#8220;Rodekasse&#8221;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1769\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_181835_432-300x225.jpg\" alt=\"IMG_20180328_181835_432\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_181835_432-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_181835_432-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_181835_432-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1>Det er m\u00e5ske ikke sundt for mavefedtet, men til geng\u00e6ld er det sundt for sj\u00e6len.<\/h1>\n<p><!--more--><\/p>\n<p>I mine teenage\u00e5r og i mit voksenliv har jeg haft to grillbarer i Haderslev hvor jeg har spist. Hvert sted har jeg haft nogle favoritretter. En af mine favoritter hos J\u00f8nnes Grill er en &#8220;Rodekasse&#8221; . Vi bor p\u00e5 landet, det tager Ca 20 minutter at k\u00f8re til J\u00f8nnes, dvs maden bliver kold inden vi er hjemme, og med 6 mand i familien kan det ogs\u00e5 blive en dyr aff\u00e6re. I dag besluttede jeg mig for at lave det selv.<\/p>\n<p>Til 4 voksne skal du bruge:<\/p>\n<ul>\n<li>1 kg pomfritter<\/li>\n<li>2 l solsikkeolie<\/li>\n<li>Salt<\/li>\n<li>1 pakke p\u00f8lser i skiver<\/li>\n<li>2 poser kyllingekebab (600 g i det hele)<\/li>\n<li>1\/2 iceberg i strimler<\/li>\n<li>1\/2 agurk i tern<\/li>\n<li>3 tomater i tern<\/li>\n<li>1 lille d\u00e5se majs<\/li>\n<li>Cremefraiche dressing<\/li>\n<\/ul>\n<p>Start med at komme olien i en gryde, varm det op under l\u00e5g. Kom lidt fedtstof p\u00e5 en pande, kom kyllingekebaben p\u00e5 panden. Steg det ved middel varme.<\/p>\n<p>N\u00e5r olien i gryden er varm, tjek ved at smide en enkelt pomfrit i olien. Er olien varm nok kommes pomfritterne i. N\u00e5r de begynder at tage lidt farve kommes p\u00f8lserne ved. N\u00e5r b\u00e5de p\u00f8lser og pomfritter er nok, s\u00e5 tages disse op af olien med en hulske og kommes p\u00e5 et stort fad. Kom salt p\u00e5 undervejs.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1770\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_174835-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_174835-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_174835-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_174835-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Ovenp\u00e5 pomfritterne kommer man den stegte kyllingekebab.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1771\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175000-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175000-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175000-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175000-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Ovenp\u00e5 kebaben l\u00e6gges salaten, s\u00e5 majs, agurk og tomat. Afslut med cremefraiche Dressing.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1772\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175311-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175311-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175311-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175311-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Nu er retten klar. Server evt ekstra dressing til.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1773\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175608-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175608-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175608-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/03\/IMG_20180328_175608-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Og jeg skulle hilse og sige, at det smager godt. Mine b\u00f8rn sagde:&#8221;Det smager bare fr\u00e5dern&#8221; .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det er m\u00e5ske ikke sundt for mavefedtet, men til geng\u00e6ld er det sundt for sj\u00e6len.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1768"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1768"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1768\/revisions"}],"predecessor-version":[{"id":1774,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1768\/revisions\/1774"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1768"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}