{"id":1580,"date":"2018-02-06T18:01:34","date_gmt":"2018-02-06T18:01:34","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=1580"},"modified":"2018-11-09T16:02:51","modified_gmt":"2018-11-09T16:02:51","slug":"pandekageroulade","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=1580","title":{"rendered":"Pandekageroulade"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1581\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_180204_532-300x300.jpg\" alt=\"IMG_20180206_180204_532\" width=\"300\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_180204_532-300x300.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_180204_532-150x150.jpg 150w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_180204_532-768x768.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_180204_532-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1>B\u00f8rnevenlige retter? Ja her er i hvert fald et godt bud.<\/h1>\n<p><!--more--><\/p>\n<p>Min holdning er faktisk at alt mad er b\u00f8rnevenligt &#8211; bortset lige fra de 2 r\u00f8de p\u00f8lser man kan f\u00e5 p\u00e5 restauranterne under b\u00f8rnemenu. N\u00e5r det s\u00e5 er sagt, s\u00e5 ved jeg jo ogs\u00e5 godt, at nogle retter er mere popul\u00e6r hos b\u00f8rnene end andre. En af de retter som hitter b\u00e5de hos b\u00f8rn og voksne her i hjemmet er pandekageroulade.<\/p>\n<p>Til en roulade som er til 4-6 personer skal du bruge:<\/p>\n<p>Til bunden:<\/p>\n<ul>\n<li>4 \u00e6g<\/li>\n<li>5 dl m\u00e6lk<\/li>\n<li>1 tsk salt<\/li>\n<li>75 g grahamsmel<\/li>\n<li>60 g hvedehved<\/li>\n<\/ul>\n<p>R\u00f8r alle ingredienser sammen. Kom bagepapir p\u00e5 en bageplade og h\u00e6ld dejen over p\u00e5 papiret. Kom pladen i en forvarmet ovn ved 200 grader i Ca 30 minutter.<\/p>\n<p>Til fyldet skal du bruge:<\/p>\n<ul>\n<li>1 r\u00f8dl\u00f8g i tern<\/li>\n<li>2 peberfrugter i tern<\/li>\n<li>250 g \u00e6rter<\/li>\n<li>350 g skinke i strimler<\/li>\n<li>300 g pikantost<\/li>\n<li>200 revet ost<\/li>\n<\/ul>\n<p>R\u00f8r alle ingredienser sammen.<\/p>\n<p>Tag og vend bunden over p\u00e5 et stykke bagepapir<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1582\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_152217-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_152217-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_152217-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_152217-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Kom fyldet over pandekagen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1583\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_154202-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_154202-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_154202-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180205_154202-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Rul pandekagen til en roulade. Rouladen kan gemmes til dagen efter eller kommes i ovnen med det samme. Lun rouladen i Ca 30 minutter. Jeg plejer at rulle bagepapiret med rundt om rouladen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1584\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_173816-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_173816-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_173816-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_173816-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>De sidste par minutter \u00e5bner jeg op for bagepapiret.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1585\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_174303-300x225.jpg\" alt=\"dav\" width=\"300\" height=\"225\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_174303-300x225.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_174303-768x576.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2018\/02\/IMG_20180206_174303-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I sense ser min fordeling s\u00e5ledes ud:<\/p>\n<ul>\n<li>Hf1 og 2: den blandede salat og gr\u00f8ntsagerne i rouladen<\/li>\n<li>Hf3 : skinke og ost<\/li>\n<li>Hf4 : pandekage<\/li>\n<li>Fedt : pikantost<\/li>\n<li>Dressing p\u00e5 salaten<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f8rnevenlige retter? Ja her er i hvert fald et godt bud.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1580"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1580"}],"version-history":[{"count":2,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1580\/revisions"}],"predecessor-version":[{"id":2216,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1580\/revisions\/2216"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1580"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}