{"id":1247,"date":"2017-08-10T16:55:28","date_gmt":"2017-08-10T16:55:28","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=1247"},"modified":"2017-08-10T16:55:28","modified_gmt":"2017-08-10T16:55:28","slug":"panko-panerede-kyllingelaar","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=1247","title":{"rendered":"Panko-panerede kyllingel\u00e5r"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1248\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_183607_197-240x300.jpg\" alt=\"IMG_20170810_183607_197\" width=\"240\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_183607_197-240x300.jpg 240w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_183607_197-768x960.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_183607_197-819x1024.jpg 819w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<h1>Super spr\u00f8de knasende kyllingel\u00e5r det f\u00e5r man, n\u00e5r man panerer sine kyllingel\u00e5r i panko-rasp.<\/h1>\n<p><!--more--><\/p>\n<p>Kyllingel\u00e5r er en nem og l\u00e6kker spise, og rester kan man bruge i madpakken. Vi kan godt lide spr\u00f8de knasende l\u00e5r her i huset. Derfor laver jeg en panering med panko-rasp.<\/p>\n<p>Jeg har brugt:<\/p>\n<ul>\n<li>1400 g kyllingel\u00e5r<\/li>\n<li>2 \u00e6g, sammenpisket<\/li>\n<li>Mel blandet med salt og peber<\/li>\n<li>Panko-rasp blandet med hvidl\u00f8gspulver og r\u00f8get paprika<\/li>\n<\/ul>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1249\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_161950-e1502383734727-169x300.jpg\" alt=\"20170810_161950\" width=\"169\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_161950-e1502383734727-169x300.jpg 169w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_161950-e1502383734727-768x1365.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_161950-e1502383734727-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>Start med at vende l\u00e5rene i melblandingen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1250\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162006-e1502383810423-169x300.jpg\" alt=\"20170810_162006\" width=\"169\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162006-e1502383810423-169x300.jpg 169w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162006-e1502383810423-768x1365.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162006-e1502383810423-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>Vend herefter l\u00e5rene i \u00e6ggene.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1251\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162021-e1502383900573-169x300.jpg\" alt=\"20170810_162021\" width=\"169\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162021-e1502383900573-169x300.jpg 169w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162021-e1502383900573-768x1365.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/20170810_162021-e1502383900573-576x1024.jpg 576w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>Slut af med at vende l\u00e5rene i panko-blandingen.<\/p>\n<p>Kom kyllingel\u00e5rene p\u00e5 en bageplade med bagepapir. Kom pladen i en forvarmet ovn p\u00e5 200 grader i 45-60 minutter.<\/p>\n<p>Jeg serverede b\u00f8nnefritter med hvidl\u00f8gsdip og majs til.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1252\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_181916_248-300x300.jpg\" alt=\"IMG_20170810_181916_248\" width=\"300\" height=\"300\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_181916_248-300x300.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_181916_248-150x150.jpg 150w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_181916_248-768x768.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/08\/IMG_20170810_181916_248-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Sensefordelingen:<\/p>\n<ul>\n<li>Hf1 og 2: b\u00f8nner<\/li>\n<li>Hf3: kylling<\/li>\n<li>Hf4: majs og panering<\/li>\n<li>Fedt: sm\u00f8r<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Super spr\u00f8de knasende kyllingel\u00e5r det f\u00e5r man, n\u00e5r man panerer sine kyllingel\u00e5r i panko-rasp.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1247"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1247"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1247\/revisions"}],"predecessor-version":[{"id":1253,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1247\/revisions\/1253"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1247"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}