{"id":1077,"date":"2017-05-15T16:52:03","date_gmt":"2017-05-15T16:52:03","guid":{"rendered":"http:\/\/madmedwinnie.dk\/?p=1077"},"modified":"2017-05-15T16:52:03","modified_gmt":"2017-05-15T16:52:03","slug":"rabarber-wok","status":"publish","type":"post","link":"http:\/\/madmedwinnie.dk\/?p=1077","title":{"rendered":"Rabarber-wok"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1078 aligncenter\" src=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/05\/IMG_20170515_182100_260-300x169.jpg\" alt=\"IMG_20170515_182100_260\" width=\"300\" height=\"169\" srcset=\"http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/05\/IMG_20170515_182100_260-300x169.jpg 300w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/05\/IMG_20170515_182100_260-768x432.jpg 768w, http:\/\/madmedwinnie.dk\/wp-content\/uploads\/2017\/05\/IMG_20170515_182100_260-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Rabarber smager s\u00e5 sk\u00f8nt, og ja man kan sagtens bruge dem i det salte k\u00f8kken.<\/h1>\n<p><!--more--><\/p>\n<p>Normalt n\u00e5r man t\u00e6nker p\u00e5 en wokret, s\u00e5 er der ofte kokos og karry i retten. Denne wokret har et dansk isl\u00e6t.<\/p>\n<p>Til 4 personer skal du bruge:<\/p>\n<ul>\n<li>3-4 st\u00e6ngler rabarber i tynde skiver<\/li>\n<li>2 spsk sukker<\/li>\n<li>300 g kylling<\/li>\n<li>1\/2 spidsk\u00e5l i tynde skiver<\/li>\n<li>Olie til stegning<\/li>\n<li>1 spsk margarine eller sm\u00f8r<\/li>\n<li>1 spsk mel<\/li>\n<li>2.5 dl m\u00e6lk<\/li>\n<li>100 g revet ost<\/li>\n<li>1\/2 tsk muskatn\u00f8d<\/li>\n<li>Salt og peber<\/li>\n<\/ul>\n<p>Start med at komme sukker over rabarberen. Lad dem tr\u00e6kke i minimum 15 minutter. Lav en mornaysovs. Smelt margarinen og pisk mel heri. Pisk m\u00e6lken i melbolle. \u00a0Kog det op og tils\u00e6t muskatn\u00f8d og ost. Steg kyllingen i en wok. N\u00e5r kyllingen er gennemstegt tils\u00e6ttes spidsk\u00e5l og rabarber, lad det stege med i Ca 5 minutter. Tils\u00e6t m\u00e6lkesovsen, varm det godt igennem. Smag til med salt og peber. Server kogt perlebyg til, og drys saltede n\u00f8dder over retten.<\/p>\n<p>Sensefordelingen:<\/p>\n<ul>\n<li>Hf1 og 2: spidsk\u00e5l og rabarber<\/li>\n<li>Hf3: kylling og ost<\/li>\n<li>Hf4: perlebyg<\/li>\n<li>Fedt: peanuts og fedtstof<\/li>\n<li>M\u00e6lk i sovsen.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rabarber smager s\u00e5 sk\u00f8nt, og ja man kan sagtens bruge dem i det salte k\u00f8kken.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1077"}],"collection":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1077"}],"version-history":[{"count":1,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1077\/revisions"}],"predecessor-version":[{"id":1079,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=\/wp\/v2\/posts\/1077\/revisions\/1079"}],"wp:attachment":[{"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1077"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/madmedwinnie.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}